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an easy recipe from Arte Culinario
A TASTE FOR TRAVEL11Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams crab meat
- 2 garlic cloves (finely chopped)
- 1/2 white onion (medium size)
- 1/2 tsp. sea salt (natural)
- 1/2 cup mayonnaise
- 1 cup panko bread crumbs
- 1 Tbsp. chopped parsley (finely)
- 1 tsp. dill (finely chopped)
- 2 eggs (beaten)
- cooking oil (as needed)
- 1 egg wash
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Directions
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium930mg39% |
| Potassium500mg14% |
| Protein29g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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