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a little wholesome baking … Whole Wheat English Muffins
STRESSCAKE10Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup flour (unbleached all-purpose)
- 1/4 cup warm water
- 1/4 tsp. active dry yeast
- 1 1/2 cups warm water
- 1 tsp. active dry yeast
- 4 tsp. extra-virgin olive oil
- 1 1/2 tsp. kosher salt
- 2 1/2 cups unbleached all purpose flour
- 3/4 cup whole wheat flour
- 1/4 cup wheat bran
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium80mg2% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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