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Serena Siddiqui: "This is an awesome recipe. Made it for a friend a…" Read More
16Ingredients
30Minutes
620Calories
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Ingredients
US|METRIC
7 SERVINGS
- 25 mint leaves (large, roughly chopped)
- 1 bunch cilantro leaves (and young stems, roughly chopped)
- 1 lime (juiced)
- 1 Tbsp. chaat masala (found in Indian grocery stores)
- 3 Tbsp. agave nectar
- 2 Tbsp. water
- 5 corn husks (ears of, and silk removed)
- 4 cups garbanzo beans (about 2 cans)
- 1 English cucumber (small diced)
- 1 pepper (orange, small diced)
- 1/2 red onion (large, small diced)
- 2 mangoes (ripe Ataulfo, small diced)
- 2 tomatoes (ripe, seeded and small diced)
- 1 cup roasted peanuts
- 1 lime (juiced)
- 2 Tbsp. chaat masala (found in Indian grocery stores)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium1480mg42% |
| Protein30g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber26g104% |
| Sugars25g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Serena Siddiqui 8 years ago
This is an awesome recipe. Made it for a friend and it turned out so good. A new take on chickpea chaat. Five stars!!