~spiced & Seasoned Adzuki Beans~ Recipe | Yummly

~spiced & Seasoned Adzuki Beans~

ALLY'S KITCHEN(1)
Jill D.: "Pretty darn good! Another recipe I tried for my A…" Read More
13Ingredients
70Minutes
190Calories
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Ingredients

US|METRIC
  • 3 tablespoons extra-virgin olive oil
  • 2 cups adzuki beans
  • 1 ham hock
  • 8 water (+ cups)
  • 2 teaspoons granulated garlic
  • 4 bay leaves
  • 1 tablespoon minced onions (dried)
  • 2 teaspoons sea salt
  • 2 teaspoons cumin
  • 1 teaspoon paprika (smoked hot)
  • 1/2 can condensed cream of mushroom soup
  • 1/4 cup parsley (chopped flat)
  • 1/4 cup sliced green onions
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    NutritionView More

    190Calories
    Sodium40% DV970mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium970mg40%
    Potassium490mg14%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C8%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jill D. 4 years ago
    Pretty darn good! Another recipe I tried for my Adzuki Beans went straight into the trash. So, I was thrilled this recipe turned out so well.

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