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'Day Before Payday' Kielbasa and Corn Hash
ALLRECIPES9Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. canola oil (divided)
- 4 red potatoes (large, diced)
- 1 lb. sausage (kielbasa, diced)
- 16 oz. frozen pepper and onion (stir-fry blend)
- 11 oz. whole kernel corn
- 1/4 tsp. crushed red pepper flakes
- salt
- black pepper
- 6 eggs (optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium690mg29% |
| Potassium890mg25% |
| Protein21g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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