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// Artichoke, Sausage + Pine Nut Saute // serves 4-6
TRAVELING FORK12Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 artichokes (small)
- 1 lemon (halved and juiced)
- 4 chorizo sausages (about 6" in length)
- 1/4 cup olive oil
- 3 cloves garlic (minced)
- 2 Tbsp. white wine
- 1/2 tsp. salt
- 1/2 cup pine nuts (toasted)
- 1/4 cup Parmesan (finely grated)
- 1/2 cup parsley (chopped)
- black pepper (to taste)
- lemon slice (to serve)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium470mg20% |
| Potassium780mg22% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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