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"Warm" Raspberry Mango Smoothie
ALICIA WOOD LIFESTYLE18Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh orange juice (Trader Joe's is great!)
- 1 cup coconut water
- 1/2 cup frozen raspberries
- 1 cup frozen mango
- 1 tsp. fresh minced ginger
- 1 scoop greens (Amazing Grass Amazing Meal -, based protein)
- 3 slices jalapeño
- 8 oz. kefir (Strawberry or Pomegranate)
- 1 cup mangos (frozen)
- 1 cup fresh orange juice
- 1 cup ice
- 1 cup fresh orange juice
- 1 cup raspberries
- 1 cup blackberries
- 1 scoop mango (Amazing Grass Amazing Meal Pomegranate)
- 2 cups fresh spinach
- frozen fruit
- ice
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium135mg6% |
| Potassium1030mg29% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars39g |
| Vitamin A50% |
| Vitamin C260% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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