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(Virgin) Piña Colada Smoothie
100 DAYS OF REAL FOOD2Ingredients
5Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups pineapple chunks (frozen)
- 1 1/3 cups coconut milk (or more depending on how creamy you like it)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium620mg18% |
| Protein5g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C150% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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