{Vegan} Roasted Cauliflower, Garlic and White Bean Soup with Kale Chips Recipe | Yummly
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{Vegan} Roasted Cauliflower, Garlic and White Bean Soup with Kale Chips

THE HANGING SPOON
9Ingredients
55Minutes
120Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 6 cups cauliflower florets (from 1 large head or 2 small)
  • 1 bunch lacinato kale (leaves removed from stems, washed and dried thoroughly)
  • 4 garlic cloves (left whole)
  • 1 onion (chopped)
  • 4 cups low sodium vegetable stock
  • 15 ounces beans (carton cannelinni)
  • 2 tablespoons extra virgin olive oil (for soup pot + more for drizzling)
  • coarse salt
  • pepper
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium630mg18%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A10%
    Vitamin C120%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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