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Peter Merry: "It worked well. Made a lassi as well to help the…" Read More
15Ingredients
20Minutes
260Calories
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![[VEGETARIAN-RECIPE] RAJMA TIKKI – KIDNEY BEANS CUTLETS](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup kidney beans (rajma, cooked)
- 1 large potato (peeled boiled and mashed)
- 1 onion (chopped)
- 4 bread slices (finely crushed)
- 2 green chilies (finely chopped)
- 1 tsp. garlic paste (ginger-)
- salt (as per taste)
- 1 tsp. cumin seeds
- 1 tsp. red chili powder
- 1/4 tsp. Garam Masala (powder)
- 1/2 tsp. chaat masala
- 1 tsp. dried mango powder (amchoor powder)
- 2 Tbsp. coriander leaves (finely chopped)
- 2 Tbsp. corn flour
- 4 Tbsp. cooking oil
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium690mg20% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C160% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Peter Merry 5 years ago
It worked well. Made a lassi as well to help the kids deal with the chili peppers