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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 2 cups cremini mushrooms (sliced)
- 1 lb. seitan (chunks)
- 1/4 cup flour (+ 2 tablespoons flour, divided)
- salt
- pepper
- 1 1/2 cups potatoes (diced)
- 1/2 cup carrots (chopped)
- thyme
- rosemary
- 1 Tbsp. vegan Worcestershire sauce
- 12 oz. stout beer
- 2 pie shells
- 1 cup vegetable broth
- nondairy milk
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium1070mg45% |
| Potassium1040mg30% |
| Protein97g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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