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Ingredients
US|METRIC
5 SERVINGS
- fish (and shellfish, see variations, cleaned and prepared -- 3 pounds)
- olive oil (1/4 cup)
- onion (minced -- 1)
- yellow bell peppers (or Red, green, small dice -- 2)
- 5 cloves
- serrano ham (or prosciutto, optional, sliced into thin strips -- 1/4 cup)
- almonds (ground in a spice grinder or food processor -- 1/2 cup)
- bay leaf
- saffron (pinch)
- salt (and pepper -- to taste)
- white wine (1 cup)
- lemon juice (1 tablespoon)
- parsley (minced -- 2 to 3 tablespoons)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium170mg7% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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