[Sourdough] Cheesy Kale & Everything Bagels

FLAVORRD
14Ingredients
65Minutes
660Calories

Ingredients

US|METRIC
  • 300 grams sourdough starter (recently fed and bubbly)
  • 100 grams water
  • 1 teaspoon honey
  • 180 grams bread flour
  • 180 grams whole wheat flour
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 4 cloves garlic
  • 2 teaspoons vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon mustard seed (powder)
  • 3 ounces cheese (crumbled or chopped into tiny 1/4 inch cubes)
  • 8 cups water
  • 2 tablespoons baking soda
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    NutritionView More

    660Calories
    Sodium130% DV3130mg
    Fat22% DV14g
    Protein51% DV26g
    Carbs37% DV112g
    Fiber32% DV8g
    Calories660Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium3130mg130%
    Potassium360mg10%
    Protein26g51%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate112g37%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A4%
    Vitamin C2%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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