{Slow Cooker} Quinoa Chicken Parmesan Soup Recipe | Yummly
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{Slow Cooker} Quinoa Chicken Parmesan Soup

CHELSEA'S MESSY APRON
12Ingredients
3Hours
460Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound boneless, skinless chicken breast
  • 1 cup quinoa
  • 1/4 teaspoon italian seasoning
  • 1/4 teaspoon dried oregano
  • 1 pinch red pepper flakes (optional)
  • 1 teaspoon minced garlic
  • 1/2 cup yellow onion (finely chopped)
  • 24 ounces garlic (and herb flavored spaghetti sauce)
  • 14.25 ounces petite diced tomatoes
  • 6 cups chicken broth
  • 3/4 cup grated Parmesan cheese (freshly)
  • fresh basil (Optional: mozzarella cheese)
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    NutritionView More

    460Calories
    Sodium15% DV370mg
    Fat17% DV11g
    Protein71% DV36g
    Carbs20% DV60g
    Fiber20% DV5g
    Calories460Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol60mg20%
    Sodium370mg15%
    Potassium1140mg33%
    Protein36g71%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A6%
    Vitamin C60%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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