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{Slow-Cooker} Hot Corn and Black Bean Dip
BAREFEET IN THE KITCHEN12Ingredients
50Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. frozen corn
- 1 can black beans (drained and rinsed)
- 4 oz. cream cheese
- 4 oz. shredded Monterey Jack cheese
- 1/2 cup sour cream
- 1 fresh jalapeño peppers (large or 2 small, stem and seeds removed, finely minced)
- 2 cloves garlic (minced)
- 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1/4 tsp. ground cumin
- 1/2 lb. bacon (cooked until crisp)
- 3 green onions (green portion only, thinly sliced)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1450mg60% |
| Potassium930mg27% |
| Protein26g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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