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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup old fashioned oats
- 1 banana (frozen, peeled)
- 1 cup unsweetened almond milk
- 2 Tbsp. honey (to taste)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. vanilla extract (store-bought or homemade)
- 1/4 tsp. ground ginger
- 1 pinch nutmeg
- 1 pinch salt
- 1/4 cup raisins (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium410mg12% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars33g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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