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Ingredients
US|METRIC
2 SERVINGS
- 1 cup unsweetened almond milk (or sub another milk)
- 1 banana (frozen)
- 6 oz. yogurt (vanilla, or sub another yogurt)
- 3 Tbsp. sugar (free chocolate pudding mix, dry)
- 1/8 tsp. peppermint extract
- 1/2 tsp. Truvia (or sub another sweetener)
- 1/4 tsp. xanthan gum
- 1 cup ice (depending on desired thickness)
- 2 cookies (thin mint, crushed over the shakes, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium80mg3% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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