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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (cooked, 92% or leaner, or turkey, drained & rinsed for less grease)
- 30 oz. Ranch Style Beans
- 15 oz. pinto beans (drained)
- 10 oz. rotel tomatoes
- 14.5 oz. petite diced tomatoes
- 14.5 oz. yellow corn (drained)
- 1 packet taco seasoning (or make your own, I like this recipe)
- 1 packet ranch dressing mix
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium1700mg71% |
| Potassium2090mg60% |
| Protein39g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber13g52% |
| Sugars19g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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