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Ingredients
US|METRIC
9 SERVINGS
- 200 grams plain flour (2 cups)
- 2 Tbsp. polenta (coarse, or yellow cornmeal)
- 1 Tbsp. baking powder
- 2 tsp. bicarbonate of soda (baking soda)
- 1/2 tsp. salt
- 2 large free range eggs
- 500 mL buttermilk (2 cups)
- 5 Tbsp. sunflower oil
- oil (more, for greasing the pan)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium660mg28% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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