"Second Chakra" Granola Recipe | Yummly

"Second Chakra" Granola

THE KITCHN
14Ingredients
75Minutes
430Calories

Ingredients

US|METRIC
  • 3 cups rolled oats (not instant)
  • 1 cup sliced almonds
  • 1 cup dried coconut flakes (large)
  • 1 cup pumpkin seeds
  • 1 cup sunflower seeds
  • 1/4 cup sesame seeds
  • 1/4 cup oat bran
  • 1/2 teaspoon kosher salt
  • 1 cup hot water
  • 1/2 cup maple syrup
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup brown sugar (packed)
  • 1 cup cornflakes
  • 1 cup dried cranberries
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    NutritionView More

    430Calories
    Sodium5% DV110mg
    Fat42% DV27g
    Protein22% DV11g
    Carbs13% DV40g
    Fiber24% DV6g
    Calories430Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium350mg10%
    Protein11g22%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber6g24%
    Sugars17g34%
    Vitamin A0%
    Vitamin C2%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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