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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. chicken (pieces)
- 5 Tbsp. oil
- 2 large garlic cloves (peeled and crushed)
- 1 1/2 inches gingerroot (fresh, peeled and finely chopped)
- 2 onions (medium, peeled and finely chopped)
- 3 bay leaves
- 4 whole cloves
- 1 inch cinnamon stick (1 piece)
- 1/2 tsp. ground cardamom
- 4 whole peppercorns
- 4 whole cardamom pods (bruised)
- 1 tsp. garam masala
- 1 tsp. cumin (roasted)
- 1/2 tsp. red chili
- 1/2 tsp. ground tumeric
- 1/4 tsp. nutmeg
- 1/4 tsp. mace
- salt (to taste)
- 300 mL whole milk
- 300 mL coconut (creamed)
- 3 oz. cashew nuts (cut in halves lengthwise)
- 1 oz. pistachio nuts (chopped coarsely)
- 5 oz. raisins (sultana)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol155mg52% |
Sodium340mg14% |
Potassium1160mg33% |
Protein53g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber7g28% |
Sugars20g |
Vitamin A6% |
Vitamin C10% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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