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{Recipe} Peach and Spinach Salad with Poppy Seed Yogurt Dressing
CREATIVE GREEN LIVING10Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 cups spinach
- 1 peach (*, pit removed and thinly sliced)
- 1/8 cup toasted almonds (chopped)
- 2 Tbsp. white cheddar cheese (shredded, *, or flakes of parmesan cheese)
- 1/4 cup yogurt dressing (see recipe below)
- 1/2 cup yogurt (plain full-fat)
- 1 tsp. lemon juice
- 1 Tbsp. honey
- 1/4 cup milk
- 3/4 tsp. poppy seeds
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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