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{Recipe} Achari Chana Pulao | Pickle Spiced Chickpea Rice
COOKING WITH SIRI16Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. mango pickle (instant, or any pickle on hand)
- 1 cup rice (long grained, basmati)
- 1 tomato (cut in long wedges)
- 2 tsp. oil
- 1 tsp. cumin seeds
- 3 whole spices
- 3 bay leaves
- 2 star anise
- 1 piece cinnamon stick
- 1 onion (medium, thinly sliced)
- 2 garlic cloves (finely minced)
- 1 cup chickpeas (soaked, boiled, any variety is fine)
- 1/2 tsp. turmeric powder (haldi)
- 1/2 tsp. chilli powder
- 1/2 tsp. Garam Masala (optional)
- salt (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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