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"Pulled" Barbecue Spaghetti Squash Sandwiches
STEPHANIESAIN.COM15Ingredients
55Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 spaghetti squash (medium)
- 3/4 Tbsp. olive oil
- bbq sauce (ingredients:)
- 1 1/2 cups ketchup
- 2 Tbsp. Dijon mustard
- 3 Tbsp. apple cider vinegar
- 2 1/2 tsp. garlic powder (divided)
- 1 tsp. onion powder
- 1/2 tsp. smoked paprika
- 2 Tbsp. coconut aminos
- 1/2 cup water
- 1 Tbsp. honey (****)
- salt
- pepper
- 1 dash hot sauce (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium550mg16% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber<1g4% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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