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Ingredients
US|METRIC
6 SERVINGS
- 1 sweet potato (large, about 10-ounces, cooked and mashed)
- 2/3 almond meal (two/thirds cup)
- 1/3 cup chopped parsley (packed finely)
- 2 Tbsp. finely chopped onion
- 1 Tbsp. lemon juice (fresh squeezed)
- 1 Tbsp. hot sauce
- 1/2 Tbsp. kosher salt
- 1 tsp. cumin
- 1 1/4 tsp. paprika (see NOTES)
- 1/2 tsp. freshly ground black pepper
- 2 large eggs
- 29.5 oz. pink salmon (Wild Alaskan, See NOTES about bones and skin)
- 2 Tbsp. organic coconut oil (or ghee for cooking, divided)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium790mg33% |
| Potassium590mg17% |
| Protein31g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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