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Ingredients
US|METRIC
102 SERVINGS
- 2 sweet potatoes (medium, about 6 oz / 170 gr each, cooked and peeled)
- 4 oz. dark chocolate (chopped)
- 1 Tbsp. coconut oil (or butter)
- 4 Tbsp. maple syrup (or honey, if using honey pick one with a mild taste)
- 3 eggs (at room temperature)
- 1 Tbsp. vanilla extract
- 4 Tbsp. cocoa
- 1 Tbsp. coconut flour (optional but helps with the texture)
- 1 1/2 tsp. baking soda
- 1/2 tsp. fine grain salt
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories15Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol5mg2% |
Sodium20mg1% |
Potassium20mg1% |
Protein0g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A8% |
Vitamin C0% |
Calcium0% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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