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{One Pot Wonder} Mexican Chicken & Rice
4 SONS ARE US12Ingredients
50Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 skinless chicken breasts (boneless)
- 2 Tbsp. olive oil
- salt
- pepper
- 1 cup white rice
- 2 cups chicken broth
- 8 oz. tomato sauce
- 1 tsp. beef bouillon (or 1 beef bouillon cube)
- 2 tsp. minced garlic
- 1 tsp. chili powder
- 1/2 cup frozen peas
- 1/2 cup frozen corn
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium630mg26% |
| Potassium860mg25% |
| Protein32g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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