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"Oatmeal" Raisins Cookies - Grain and Dairy Free
DR. KAREN S. LEE13Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups cashews (soaked overnight and wet)
- 2 eggs (preferably from free-roaming pastured chickens)
- 1/3 cup coconut oil
- grass-fed butter
- 1/4 cup maple syrup (local raw honey, coconut sugar, or hardwood-derived xylitol)
- 2 tsp. vanilla
- 1/2 cup flaxseed meal
- 1 tsp. canela
- 1/2 tsp. baking soda (aluminum free. I use this one)
- 1/8 tsp. sea salt
- 1/8 tsp. stevia (I don’t like the taste of stevia so I left it out and it tasted just fine to me)
- 3/4 cup raisins (I used 1 cup since I didn’t use Stevia)
- 1/2 cup dark chocolate chips (or chopped dark chocolate, Optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium110mg5% |
| Potassium370mg11% |
| Protein10g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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