"No-Mato" Marinara Sauce - Autoimmune Paleo Protocol Recipe | Yummly

"No-Mato" Marinara Sauce - Autoimmune Paleo Protocol

THE CURIOUS COCONUT
19Ingredients
60Minutes
130Calories
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Ingredients

US|METRIC
  • 4 tablespoons fat (choice, I used bacon grease)
  • 1 onion (large, chopped, about 3 cups)
  • 4 celery (ribs, chopped, about 2 cups)
  • 1 pound carrots (chopped, about 8 average carrots, about 2 cups)
  • 3 beets (medium, chopped, about 3 cups)
  • 8 cloves garlic (pressed or finely minced)
  • 2 lemons
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon marjoram (dried)
  • salt
  • pepper
  • 2 bay leaves (dried)
  • cooking liquid
  • bone broth
  • filtered water
  • sauce
  • 20 kalamata olives (drained)
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    NutritionView More

    130Calories
    Sodium14% DV330mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium330mg14%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A200%
    Vitamin C50%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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