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13Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 25 grams almond flour
- 2 tsp. cocoa powder
- 3 tsp. erythritol (powdered, or powdered allulose/xylitol*)
- 1/8 tsp. instant coffee
- 1 pinch kosher salt
- 3 tsp. unsalted butter (melted grass-fed, or ghee/coconut oil, as needed)
- 80 mL full fat coconut milk
- 10 grams cocoa powder (or raw cacao, to taste)
- 3 Tbsp. erythritol (powdered, or powdered allulose/xylitol, to taste)
- 50 grams avocado (about half a medium avocado)
- 1/2 tsp. vanilla extract
- 1/4 tsp. instant coffee (optional)
- 1/8 tsp. kosher salt (to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium160mg7% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Gail 2 years ago
Love, love, love this recipe. I have come to love all of gnom-gnom recipes both savory and sweet. Thank you for helping us maneuver our Keto journey. Your recipes make it so much better.