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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. steak sauce (A-1 or any)
- 4 Tbsp. Italian dressing (or garlic salad dressing)
- 1/4 cup bbq sauce (your favorite)
- 1 Tbsp. soy sauce
- 4 Tbsp. liquid smoke (I use a lot)
- 1 dash sauce (tobasco)
- 1 Tbsp. onion powder
- garlic powder
- pepper
- 3 lb. beef flank steak
- beef
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium950mg40% |
| Potassium1350mg39% |
| Protein73g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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