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"Moules Frites" (Mussels and Fries)
TASTING TABLE26Ingredients
90Minutes
1320Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup canola oil
- 1/2 cup olive oil
- 2 egg yolks
- 2 Tbsp. water
- 2 tsp. Dijon mustard
- 1 tsp. fresh lemon juice
- 1 large garlic clove (smashed into a paste)
- 3/4 tsp. kosher salt
- 2 lb. russet potatoes (large, rinsed)
- canola oil (for frying)
- kosher salt (to taste)
- 1 Tbsp. flat-leaf parsley (finely chopped)
- 3 Tbsp. olive oil
- 2 leeks (medium, light green and white parts—cut into ½-inch rounds, rinsed and patted dry)
- 1/2 cup fennel (finely diced, ½ fennel head)
- 1/4 cup shallot (finely diced, 1 medium shallot)
- 1/4 cup diced celery (finely, 1 celery stalk)
- kosher salt (to taste)
- 5 garlic cloves (thinly sliced)
- 4 thyme sprigs
- 1 bay leaf
- 1 pinch Piment d'Espelette (or crushed red pepper flakes)
- 3 cups dry white wine
- 4 lb. mussels (debearded and scrubbed)
- 1/4 cup flat-leaf parsley (finely chopped)
- crusty bread (Warm, for serving)
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NutritionView More
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1320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1320Calories from Fat780 |
% DAILY VALUE |
Total Fat87g134% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol185mg62% |
Sodium1760mg73% |
Potassium2250mg64% |
Protein50g |
Calories from Fat780 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A35% |
Vitamin C90% |
Calcium20% |
Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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