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Ingredients
US|METRIC
16 SERVINGS
- 2 shanks (meaty smoked ham, about 2 1/2 pounds total)
- 1 qt. chicken stock
- 6 cups water (or enough to cover the shanks)
- 1/2 tsp. sea salt
- 1 tsp. coarsely ground black pepper
- 1/2 tsp. dried thyme leaves
- 2 cups chopped onion (coarsely)
- 1 cup chopped celery (coarsely)
- 2 cups carrot (coarsely chopped)
- 4 cups gold potatoes (chunked)
- 5 cups green cabbage (coarsely chopped)
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Directions
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium190mg8% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
clem c. 8 years ago
followed directions the recipe worked out fine would do it again it didn't serve 16 it only made 6 guess we were hungry did add some hot sauce and red pepper flakes excellent recipe