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Martin Goffan: "Really tasty and fast to prepare" Read More
11Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 tsp. low sodium soy sauce (or 1 teaspoon tamari, if gluten-free)
- 1 tsp. sesame oil
- 2 Tbsp. orange juice
- 1 inch ginger (piece of, peeled and grated or minced)
- 10 oz. tuna (in brine, drained)
- 1 handful cilantro (chopped)
- 1 scallion (finely chopped)
- 1 cup cooked rice (or other grain, cooled)
- 1/4 avocado (medium, cubed)
- 4 cherry tomatoes (quartered)
- 1 Tbsp. sesame seeds
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium240mg10% |
| Potassium660mg19% |
| Protein35g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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