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[Instant Pot] Double-Decker Saag Paneer + Cauliflower Rice
FLAVORRD19Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. paneer cheese (diced into bite-sized pieces)
- 2 Tbsp. oil (divided)
- 1/2 tsp. ground turmeric
- 1/4 tsp. salt
- 1 Tbsp. unsalted butter
- 1/2 tsp. cumin seeds
- 1 medium onion (chopped)
- 3 cloves garlic (chopped)
- 1 jalapeno pepper (minced)
- 1 Tbsp. minced fresh ginger
- 1/2 tsp. Garam Masala
- 1/2 tsp. turmeric
- 1/2 tsp. coriander
- 1/4 tsp. cardamom
- 1/2 cup water
- 1 tsp. salt
- 12 oz. fresh spinach
- 1/3 cup plain whole milk yogurt
- 4 cups riced cauliflower (fresh or frozen)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol50mg17% |
Sodium1040mg43% |
Potassium1000mg29% |
Protein11g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A170% |
Vitamin C130% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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