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[Instant Pot] Balsamic Basil Wheatberry Salad
FLAVORRD11Ingredients
45Minutes
240Calories
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![[Instant Pot] Balsamic Basil Wheatberry Salad](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups wheat berries (hard red winter wheat kernels)
- 1 Tbsp. olive oil
- 4 cups water
- 1 pinch salt
- 1 Tbsp. olive oil
- 1 Tbsp. balsamic vinegar
- 1 cup grape tomatoes (halved)
- 2 green onions (chopped)
- 1/2 cup Kalamata olives (chopped)
- 2 oz. feta cheese
- 1 handful fresh basil (each of, and fresh parsley, chopped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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