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"Honey" Garlic Roasted Chickpeas Wrap with Cauliflower Rice
FOOD FAITH FITNESS21Ingredients
40Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup chickpeas (drained and rinsed, about 1/2 a 15.5oz can or 120g)
- 1/2 Tbsp. extra-virgin olive oil
- 1 tsp. garlic powder
- salt
- pepper
- 2 Tbsp. agave
- 1 1/2 Tbsp. reduced sodium vegetable broth
- 1/2 Tbsp. reduced sodium soy sauce
- 1/2 tsp. white vinegar
- 1/2 tsp. fresh ginger (minced)
- 1/8 tsp. sesame oil
- 2 cups cauliflower (cut into bite-sized pieces)
- 1/2 tsp. extra-virgin olive oil
- 1/2 tsp. garlic (Fresh, minced)
- 1 cup coleslaw mix (Classic, with no dressing)
- 2 Tbsp. water chestnuts (diced)
- 2 Tbsp. cilantro (roughly chopped)
- 1 Tbsp. green onion (sliced)
- 2 seasalt
- 12 flatbread
- 1 cup spinach (packed)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1370mg57% |
| Potassium620mg18% |
| Protein21g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate121g40% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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