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(Gluten-Free) Pumpkin Pie Spoon Bread
THE WIMPY VEGETARIAN12Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups low-fat milk
- 1/2 cup unsalted butter
- 2 tsp. kosher salt
- 1 cup corn flour
- 3/4 cup pumpkin purée (pure)
- 1/4 cup applesauce
- 3 large eggs (separated)
- 1 Tbsp. chives (finely chopped)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cayenne
- 1/4 tsp. ground ginger
- 1/4 tsp. ground nutmeg
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium950mg40% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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