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{Gluten Free} Crispy Zucchini Fries - Two Ways
RECREATING HAPPINESS10Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 zucchini (small, peeled & sliced into ½-inch thick "fries")
- 1/2 cup white rice flour
- 1/4 cup potato starch
- 2 tsp. kosher salt
- ¼ teaspoon ground pepper
- 1 tsp. garlic powder
- 1 large egg (beaten)
- 1/2 cup buttermilk
- 2 1/2 cups Rice Chex (crushed, for recipe option #2 only)
- 2 Tbsp. peanut oil (or any oil with a high smoke point)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol55mg18% |
Sodium1270mg53% |
Potassium840mg24% |
Protein7g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A10% |
Vitamin C80% |
Calcium10% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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