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'Fillet-O-Fishless' Artichoke Sandwich [Vegan, Gluten-Free]
ONE GREEN PLANET14Ingredients
20Minutes
100Calories
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!['Fillet-O-Fishless' Artichoke Sandwich [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. artichoke hearts
- 1 white onion (finely diced)
- 1/2 cup coriander (chopped)
- 2 garlic cloves (minced)
- 1/2 tsp. fresh dill (or dried)
- 1/2 tsp. smoked paprika
- 1/4 tsp. celery seeds
- 1 tsp. lime juice
- 1 Tbsp. wakame (finely chopped, see notes)
- 1/2 cup gluten free bread crumbs
- gluten free buns
- 1 cup gluten free bread crumbs
- 1/4 cup corn flour (/starch)
- 1/2 cup non dairy milk
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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