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"Eat Clean" Oats & Banana Protein Smoothie
THE PENNY WISE MAMA8Ingredients
10Minutes
950Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup unsweetened vanilla almond milk
- 1/2 cup plain greek yogurt
- 1/4 cup oats (old-fashioned)
- 1 banana
- 1 Tbsp. natural peanut butter (OR 2 tbsp PB2)
- 1 Tbsp. flax seed (ground golden)
- 1 tsp. bee pollen (optional)
- 1 cup ice
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat52g260% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium1410mg40% |
| Protein18g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber16g64% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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