(Cuban Black Beans and Rice) Recipe | Yummly

(Cuban Black Beans and Rice)

WHATS4EATS
13Ingredients
45Minutes
90Calories

Ingredients

US|METRIC
  • olive oil (1/4 cup)
  • onion (finely chopped -- 1)
  • bell pepper (finely chopped -- 1)
  • 4 cloves
  • tomato sauce (1/2 cup)
  • black beans (cooked -- 2 cups)
  • 1 teaspoon thyme
  • oregano (2 teaspoons)
  • bay leaf
  • rice (1 cup)
  • water (or stock -- 1 3/4 cups)
  • red wine vinegar (1 tablespoon)
  • salt (and pepper -- to taste)
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    NutritionView More

    90Calories
    Sodium11% DV260mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A4%
    Vitamin C40%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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