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Ingredients
US|METRIC
4 SERVINGS
- 2 Spanish onions (large, peeled and finely chopped)
- 2 Tbsp. butter
- 4 Tbsp. blueberry (wild, conserve)
- 2 Tbsp. capers (drained and coarsely chopped)
- 4 Tbsp. tomato puree (tomato paste)
- 200 grams peppers (packs of Romano, 4 peppers)
- 2 large free range eggs (beaten)
- 4 oz. goats cheese (soft)
- 8 Tbsp. white bread crumbs (dried, or panko)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium390mg16% |
| Potassium840mg24% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber15g60% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium50% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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