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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. dried oregano
- 1/2 tsp. cumin powder
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. crushed red pepper
- 1/8 tsp. cayenne pepper
- 1 pinch salt (and pepper)
- 2 tsp. vegetable oil
- 4 Roma tomatoes (cored and diced small)
- 1 cup diced red onion (finely)
- 1 chile (jalapeño, seeded and minced)
- 2 Tbsp. chopped cilantro (fresh, or parsley)
- 2 cups basmati rice (cooked, warm)
- 1 1/2 Tbsp. lime juice
- 1 tsp. vegetable oil
- 2 Tbsp. chopped cilantro (fresh, or parsley)
- 1/2 tsp. salt
- 15 oz. low sodium black beans (rinsed, drained, and warmed)
- 1/2 cup sour cream
- 4 flour tortillas (10-inch)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium740mg31% |
| Potassium470mg13% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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