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‘Chicken’ and Waffles With Spicy Maple Syrup [Vegan]
ONE GREEN PLANET21Ingredients
60Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14.5 oz. chickpeas
- 1/2 cup vital wheat gluten
- 3 Tbsp. No-Chicken Broth (or vegetable broth)
- 1 tsp. liquid smoke
- 2 tsp. poultry seasoning
- 1 dash salt (and pepper)
- 1/2 cup cornstarch
- oil (for frying)
- 1 1/2 cups all purpose flour
- 1 tsp. baking powder
- 1/2 cup cornstarch
- 3 Tbsp. sugar
- 2 tsp. salt
- 2 tsp. vanilla
- 6 Tbsp. vegetable oil
- 2 cups almond milk
- 2 tsp. apple cider vinegar
- 4 Tbsp. flax meal
- 6 Tbsp. water
- 1/2 cup maple syrup
- 1/2 tsp. cayenne pepper
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories930Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat2.5g13% |
Trans Fat0.5g |
Cholesterol |
Sodium1740mg73% |
Potassium430mg12% |
Protein26g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate134g45% |
Dietary Fiber10g40% |
Sugars36g |
Vitamin A8% |
Vitamin C15% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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