"Breaded" Turkey Cutlets and Collards

THE DR.OZ SHOW
9Ingredients
40Minutes
250Calories

Ingredients

US|METRIC
  • 8 ounces turkey cutlets (skinless)
  • freshly ground black pepper
  • 2 tablespoons walnuts (ground raw)
  • 1 large egg
  • 2 tablespoons virgin olive oil (extra-)
  • 2 sage leaves (fresh)
  • 2 garlic cloves (peeled and minced)
  • 1 bunch collard greens (tough stems removed, rinsed, spun dry and torn into large pieces)
  • 2 orange slices (fresh)
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    NutritionView More

    250Calories
    Sodium3% DV60mg
    Fat17% DV11g
    Protein37% DV19g
    Carbs7% DV21g
    Fiber32% DV8g
    Calories250Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol90mg30%
    Sodium60mg3%
    Potassium510mg15%
    Protein19g37%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber8g32%
    Sugars0g0%
    Vitamin A80%
    Vitamin C140%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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