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(Better than Cafe Rio) Slow Cooker Black Beans
365 DAYS OF SLOW COOKING7Ingredients
8Hours
45Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup black beans (rinse them in a colander and pick out any rocks/dirt)
- 1 1/2 Tbsp. chicken bouillon
- 2 Tbsp. dehydrated onion flakes
- 7 garlic cloves (peeled)
- 1 tsp. salt
- 1 bay leaf
- 3 Tbsp. red wine vinegar
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories45Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium800mg33% |
Potassium150mg4% |
Protein3g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber3g12% |
Sugars<1g |
Vitamin A0% |
Vitamin C6% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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