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{All Natural} Red Velvet Granola
OATGASM.BLOGSPOT.COM11Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oats
- 1 cup cereal (puffed, more oats, or other grain, Quinoa or flax would work well.)
- 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1 Tbsp. cocoa powder (Don’t use dark chocolate, as it turns the granola a muddy shade of red.)
- 1/4 cup sugar (or sweetener that measures as such)
- 1/4 tsp. vanilla extract
- 3/4 cup beets (puree from, Or substitute with applesauce, and add in a few drops of red food coloring.)
- 1/4 cup applesauce
- 3 Tbsp. maple syrup
- 1/2 cup chocolate chips (more or less, Use dairy free as needed.)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium560mg16% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber11g44% |
| Sugars38g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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