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$3 Italian Meatballs in Butternut Squash Marinara
FIT MEN COOK12Ingredients
65Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/4 cups marinara (homemade butternut squash)
- 20 oz. lean ground chicken breast (or turkey breast)
- 3/4 cup feta (crumble)
- 1 cup spinach (finely chopped)
- 5 red potatoes (medium sized)
- 1 Tbsp. Italian seasoning
- 1/2 Tbsp. fennel
- 1 tsp. sage
- sea salt
- pepper
- 1 spray coconut oil
- fresh cilantro
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium690mg29% |
| Potassium1090mg31% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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