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{21 Day Fix} All Day Tomato Sauce with Braciole
THE FOODIE AND THE FIX13Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
16 SERVINGS
- 84 oz. tomatoes (San Marzano crushed or whole, if whole, they should be pureed in a food processor or blender)
- 6 oz. tomato paste (no salt added)
- 1/2 cup red wine (I usually use either cabernet or merlot)
- 1/2 tsp. italian seasoning
- 1/3 cup flat leaf parsley (chopped)
- 2 lb. round steak (beef, the thinnest you can find, these will be large pieces, not the small ones, could substitute flank steak, trimmed if necessary)
- salt
- pepper
- 1 bulb garlic (minced)
- 3/4 cup flat leaf parsley (chopped)
- 3/4 cup pecorino romano (or parmigiano, grated)
- rolls (kitchen twine or toothpicks, for securing)
- 2 Tbsp. extra-virgin olive oil
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol45mg15% |
Sodium320mg13% |
Potassium670mg19% |
Protein15g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A35% |
Vitamin C45% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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